{"version":"https://jsonfeed.org/version/1","title":"Raw Training Club","home_page_url":"https://rawtrainingclub.com","description":"Raw Training Club","author":{"name":"Raw Training Club"},"items":[{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/corporate-wellbeing-beyond-the-office-our-day-with-vencora","html_content":"

“I wanted the team to experience the positive benefits of coming to Raw that I have.”

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/corporate-wellbeing-beyond-the-office-our-day-with-vencora","title":"Corporate Wellbeing Beyond the Office: Our Day with Vencora","summary":"“I wanted the team to experience the positive benefits of coming to Raw that I have.”","date_modified":"2026-09-29T12:20:01Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/a-summer-at-raw-outdoor-here%E2%80%99s-what-we%E2%80%99ve-been-up-to","html_content":"

Apparently summer is over.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/a-summer-at-raw-outdoor-here%E2%80%99s-what-we%E2%80%99ve-been-up-to","title":"A Summer at Raw & Outdoor: Here’s What We’ve Been Up To","summary":"Apparently summer is over.","date_modified":"2026-09-23T12:43:04Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/pump-up-the-jam-returns-fitness-pizza-music-rhubarb-gin","html_content":"

Pump Up the Jam is back!

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/pump-up-the-jam-returns-fitness-pizza-music-rhubarb-gin","title":"Pump Up the Jam Returns: Fitness, Pizza, Music & Rhubarb Gin","summary":"Pump Up the Jam is back!","date_modified":"2026-06-29T10:20:19Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-x-cuckoo-social-%E2%80%93-community-gin-good-vibes","html_content":"

At Raw & Outdoor, community has always been at the centre of everything we do, and the recent Raw & Outdoor x Cuckoo Social was the perfect example of that.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-x-cuckoo-social-%E2%80%93-community-gin-good-vibes","title":"Raw&Outdoor x Cuckoo Social – Community, Gin & Good Vibes","summary":"At Raw & Outdoor, community has always been at the centre of everything we do, and the recent Raw & Outdoor x Cuckoo Social was the perfect example of that.","date_modified":"2026-05-20T09:26:06Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/the-dough-boy-run-club-launch-at-raw-outdoor","html_content":"

Looking for a social run club that’s more about good energy than fast splits?

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/the-dough-boy-run-club-launch-at-raw-outdoor","title":"The Dough Boy Run Club Launch at Raw & Outdoor","summary":"Looking for a social run club that’s more about good energy than fast splits?","date_modified":"2026-05-06T10:14:34Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-members-take-on-wild-hybrid-tomorrow-%F0%9F%92%A5","html_content":"

Tomorrow is a big day for the Raw community as our members head to the stunning Wild Hybrid Lake District to put their training, grit, and teamwork to the test.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-members-take-on-wild-hybrid-tomorrow-%F0%9F%92%A5","title":"Raw&Outdoor Members Take on Wild Hybrid Tomorrow ","summary":"Tomorrow is a big day for the Raw community as our members head to the stunning Wild Hybrid Lake District to put their training, grit, and teamwork to the test.","date_modified":"2026-04-24T13:13:27Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/vin-vibes-yoga-event-in-chorley-%7C-awoke-yoga-at-raw-outdoor","html_content":"

Looking for a yoga class in Chorley that feels more like a vibe than a workout?

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/vin-vibes-yoga-event-in-chorley-%7C-awoke-yoga-at-raw-outdoor","title":"Vin & Vibes Yoga Event in Chorley | Awoke Yoga at Raw & Outdoor","summary":"Looking for a yoga class in Chorley that feels more like a vibe than a workout?","date_modified":"2026-04-15T12:50:02Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/timetable-update-more-fitness-classes-in-chorley-at-rawoutdoor","html_content":"

We’re excited to announce new additions to the Raw & Outdoor timetable, giving members even more opportunities to train at our gym in Chorley throughout the week.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/timetable-update-more-fitness-classes-in-chorley-at-rawoutdoor","title":"Timetable Update: More Fitness Classes in Chorley at Raw&Outdoor","summary":"We’re excited to announce new additions to the Raw & Outdoor timetable, giving members even more opportunities to train at our gym in Chorley throughout the week.","date_modified":"2026-03-11T11:13:12Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/strength-training-in-chorley-12-week-progress-testing","html_content":"

At Raw & Outdoor, strength training in Chorley isn’t about ego lifting or chasing numbers for social media.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/strength-training-in-chorley-12-week-progress-testing","title":"Strength Training in Chorley: 12 Week Progress Testing","summary":"At Raw & Outdoor, strength training in Chorley isn’t about ego lifting or chasing numbers for social media.","date_modified":"2026-03-03T09:11:30Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/what%E2%80%99s-on-next-week-at-raw-outdoor-chorley","html_content":"

Functional Fitness in Chorley, Charity Competition, Pilates & Coffee Pop-Ups

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/what%E2%80%99s-on-next-week-at-raw-outdoor-chorley","title":"What’s On Next Week at Raw & Outdoor, Chorley","summary":"Functional Fitness in Chorley, Charity Competition, Pilates & Coffee Pop-Ups ","date_modified":"2026-01-30T17:42:38Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/free-pre-post-natal-strength-workshop-in-chorley","html_content":"

At Raw & Outdoor, we specialise in strength training that supports women at every stage of life. This includes safe, effective pre and postnatal strength training in Chorley.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/free-pre-post-natal-strength-workshop-in-chorley","title":"FREE Pre & Post Natal Strength Workshop in Chorley","summary":"At Raw & Outdoor, we specialise in strength training that supports women at every stage of life. This includes safe, effective pre and postnatal strength training in Chorley.","date_modified":"2026-01-19T13:31:51Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/the-big-move-for-mental-health-in-lancashire","html_content":"

A Community Fitness Fundraiser Supporting Lancashire Mind

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/the-big-move-for-mental-health-in-lancashire","title":"The Big Move for Mental Health in Lancashire","summary":"A Community Fitness Fundraiser Supporting Lancashire Mind","date_modified":"2026-01-16T14:19:20Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/new-year-new-gym-classes-in-chorley-%7C-raw-outdoor","html_content":"

Happy New Year and welcome to 2026 at Raw & Outdoor, your fitness community in Chorley. 🎉💪

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/new-year-new-gym-classes-in-chorley-%7C-raw-outdoor","title":"New Year, New Gym Classes in Chorley | Raw & Outdoor","summary":"Happy New Year and welcome to 2026 at Raw & Outdoor, your fitness community in Chorley. 🎉💪","date_modified":"2026-01-08T09:24:17Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/how-community-carried-us-through-the-brig-boys-10k","html_content":"

Some runs start with excitement.\nOthers start with rain, heavy clouds, and the strong temptation to stay at home.

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/how-community-carried-us-through-the-brig-boys-10k","title":"How Community Carried Us Through the Brig Boys 10K","summary":"Some runs start with excitement.\nOthers start with rain, heavy clouds, and the strong temptation to stay at home.","date_modified":"2025-12-18T10:17:50Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/raw-outdoor-christmas-social-at-stratos-preston","html_content":"

The Raw&Outdoor Christmas Social at Stratos Preston was the perfect way to bring our gym community together to celebrate an incredible year of training, growth and connection. From festive outfits and dancing, to gift ba...

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/raw-outdoor-christmas-social-at-stratos-preston","title":"Raw & Outdoor Christmas Social at Stratos Preston ","summary":"The Raw&Outdoor Christmas Social at Stratos Preston was the perfect way to bring our gym community together to celebrate an incredible year of training, growth and connection. From festive outfits and dancing, to gift ba...","date_modified":"2025-12-10T13:24:05Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/december-at-rawoutdoor-events-meet-ups-and-mental-elf","html_content":"

December is a busy and community-focused month at Raw&Outdoor Gym in Withnell, Chorley. Alongside regular training, we’ve taken part in local events, supported charitable initiatives across Lancashire, and continued buil...

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/december-at-rawoutdoor-events-meet-ups-and-mental-elf","title":"December at Raw&Outdoor: Events, Meet-Ups and Mental Elf","summary":"December is a busy and community-focused month at Raw&Outdoor Gym in Withnell, Chorley. Alongside regular training, we’ve taken part in local events, supported charitable initiatives across Lancashire, and continued buil...","date_modified":"2025-12-03T11:05:32Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/pump-up-the-jam-a-high-energy-rawoutdoor-event-to-remember","html_content":"

Pump Up The Jam made its big return on Friday at Raw&Outdoor in Chorley, and it absolutely delivered. The atmosphere was electric as members from across Chorley, Buckshaw Village, Feniscowles, Leyland, and the surroundin...

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/pump-up-the-jam-a-high-energy-rawoutdoor-event-to-remember","title":"Pump Up The Jam. A High-Energy Raw&Outdoor Event to Remember","summary":"Pump Up The Jam made its big return on Friday at Raw&Outdoor in Chorley, and it absolutely delivered. The atmosphere was electric as members from across Chorley, Buckshaw Village, Feniscowles, Leyland, and the surroundin...","date_modified":"2025-11-25T10:25:14Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-members-conquer-the-morunning-liverpool-challenge","html_content":"

On 15 November 2025, members of Raw&Outdoor took part in MoRunning Liverpool, joining runners from across the region in support of Men’s Health and the Movember Foundation. The event offered 5K, 10K and Half Marathon dis...

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/rawoutdoor-members-conquer-the-morunning-liverpool-challenge","title":"Raw&Outdoor Members Conquer the MoRunning Liverpool Challenge!","summary":"On 15 November 2025, members of Raw&Outdoor took part in MoRunning Liverpool, joining runners from across the region in support of Men’s Health and the Movember Foundation. The event offered 5K, 10K and Half Marathon dis...","date_modified":"2025-11-19T14:26:36Z"},{"id":"https://rawtrainingclub.com/raw-training-club-blog/f/the-raw-method---its-a-lifestyle","html_content":"

Looking to feel stronger, move better and stay consistent with your training?

","url":"https://rawtrainingclub.com/raw-training-club-blog/f/the-raw-method---its-a-lifestyle","title":"The R.A.W. Method - It's a Lifestyle","summary":"Looking to feel stronger, move better and stay consistent with your training? ","date_modified":"2025-11-11T13:49:16Z"}]}